Zara McDermott has seemingly taken a subtle swipe at her ex-boyfriend, Sam Thompson,
while opening up about the challenges she faced during their relationship. The former Love Island star and Strictly Come Dancing contestant recently shared her candid thoughts on what she now recognizes as a significant fault that contributed to the breakdown of their
relationship. Zara, who has become known for her openness about her personal life on
social media, didn’t shy away from discussing the difficulties she encountered while dating Sam, who is now happily involved with Made in Chelsea co-star, Zara’s onetime friend, Zara O’Neill.
In a recent interview, Zara revealed that one of the fundamental issues in her relationship with Sam stemmed from a lack of emotional maturity and communication. “Looking back, I can see how I struggled to express my feelings constructively,” she admitted. “When things got tough, I would either shut down completely or react impulsively. That was definitely a fault of mine, and I think it put a strain on us.”
Zara’s comments, while reflective and self-critical, were interpreted by some fans as a veiled critique of Sam’s behavior as well. Social media users were quick to speculate that her remarks suggested frustration with the way Sam handled conflict during their time together. “It’s not easy when you feel like you’re the one constantly trying to have deep conversations while the other person just wants to laugh it off,” she added. “Sometimes, you need more than just banter to sustain a relationship.”
This statement resonated with many of her followers, particularly those familiar with Sam Thompson’s lighthearted personality, which has become his trademark on television and social media. Known for his playful antics and penchant for humor, Sam often approached serious matters with levity—a trait that, while endearing to fans, may have caused friction in their romantic relationship.
“Don’t get me wrong,” Zara continued. “Sam is a great guy. He’s funny, charming, and incredibly kind-hearted. But when it came to dealing with real-life issues, we were just on different pages. I needed someone who could sit down with me and have those tough conversations without cracking a joke to diffuse the tension.”
The couple’s relationship was well-documented both on-screen and off, with their ups and downs frequently making headlines. Their most publicized challenge came when Zara admitted to being unfaithful during their relationship, an event that shook their foundation. The revelation led to a brief breakup before the pair attempted to reconcile. However, despite their efforts, the relationship ultimately came to an end.
Since their split, both Zara and Sam have moved on with their lives. Sam has been publicly linked with fellow reality TV personality Zara O’Neill, while Zara McDermott has shifted her focus toward her career, including her participation in Strictly Come Dancing. The reality star has also become a vocal advocate for online safety and mental health, often using her platform to raise awareness about issues affecting young people.
Reflecting on the lessons learned from her past relationship, Zara said, “I’ve grown so much since then. I know now that a healthy relationship requires vulnerability and honesty, even when it’s uncomfortable. I also understand the importance of taking responsibility for your actions and learning from your mistakes.”
Fans had mixed reactions to Zara’s revelations. Some praised her for her honesty and self-awareness, while others interpreted her remarks as a passive-aggressive jab at Sam. “She’s clearly still bitter,” one commenter wrote on social media. “Why bring it up now if she’s moved on?” Another defended her, saying, “She’s allowed to talk about her experiences. It doesn’t mean she’s throwing shade; it’s just her truth.”
Despite the speculation, Zara remained composed, choosing not to engage with the more critical comments. Instead, she concluded her interview with a hopeful outlook on the future. “I’m in a really good place now,” she said. “I know what I want from a relationship and, more importantly, what I need to bring to the table myself. I wish Sam all the best, genuinely. We were just two people who weren’t meant to last, and that’s okay.”
As Zara continues her journey, both personally and professionally, her reflections on past relationships serve as a reminder of the complexities involved in love, growth, and self-awareness. Whether or not her comments were intended as a swipe, one thing is clear: Zara McDermott has grown from her past experiences and is now looking toward a future defined by greater emotional maturity and clarity.
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